Improve Your Health With Anise Seed Tea

Natural herbal medicine has been employed for as long as there has been written history. The ancient Chinese and ancient Egyptians wrote about its many benefits, and the chances are good that it was used even before then. Today, modern medicine has replaced a number of the ways herbal remedies were once used. But some still remain, and even scientific studies continue to uncover very real benefits from different teas and herbal remedies. One of the oldest and most effective herbal remedies still used today is anise seed tea, a tea made from the licorice-scented plant that commonly flavors a variety of other things.

Anise seeds are gathered from a Mediterranean herb and are distinctive in their pleasing aroma and favorable taste. Often times they are used for culinary purposes, much in the way spices are used. Nevertheless, there is a long history of anise seeds being used in remedial teas as well. These teas can be used for various aches and illnesses such as coughing and congestion, pained stomach and cramps, as well as a relaxant for the tired and stressed. Furthermore, anise seeds possess natural antibacterial properties which make it useful in assisting oral hygiene as well.

Beautiful Star Anise

Upset Stomach Relief

Anise seed tea works best as a use for painful stomach aches and cramps that may arise. Drinking a cup of it can be a quick aid for sudden indigestion, nausea, feelings of gas and bloating, or even just a small bout of hiccups!

Reduces Congestion

Another common use of anise tea is its ability to reduce coughing and congestion that may arise from the common cold and flu. The oils released from anise seeds function to loosen and rid of thick mucus that builds up in the throat. These oils also form a gentle coat over the throat, easing the scratchy feeling that causes the nasty coughing that usually is accompanied with colds.

Lots of Star Anise

Soothing Effects

Drinking this particular tea has many calming effects that help relax the muscles and soothe the body. Therefore, it is no wonder why drinking this delicious tea can be very relaxing since it can easily de-stress the body and mind.

Directions: Anise seed tea is safe to drink anytime you feel any rising ailments, or whenever you simply just want to enjoy the taste and relaxation of drinking a cup. To prepare it, simply steep a bag for 10 to 15 minutes in a cup of hot water. Drink anise seed tea before or after your meals, as needed throughout the day.

Like many teas, anise seed tea is not only flavorful but it is also high in minerals and vitamins which make it a healthy addition to anyone’s diet. As always, it is wise to speak with your physician before using it for any serious problems you may be experiencing. However, for those simply looking for a quick fix for minor, every day ailments, anise seed tea is a useful and tasteful addition to any household. For those that have found an interest in adding anise seed tea to their diet, you can find it available in health food stores, or being sold online as well. We recommend Buddha Teas as a reliable and dependable merchant to buy anise seed tea from. Hopefully you’ve found this site helpful and informational, although if you do have any lingering questions please feel free to ask. If you’re trying to use traditional medicine more in your life, adding this tea to your cupboard will definitely be an important step to providing help with some of the most common issues that will affect you and your loved ones.